The Bend Chiropractor to see - Chiropractor Bend

Patient Login

Dr. Pam Cobbs Asks...

Will chiropractic adjustments make my spine too loose?

No. Only the spinal joints that are fixated and "locked up" receive attention. The occasional spinal joint that moves too much is passed over so weakened muscles and ligaments can strengthen and heal.

Can chiropractic cure a child's ear infections?

Chiropractic isn't a cure for anything. Nor is it a treatment for ear infections. However, many children who suffer with ear infections also suffer from spinal problems in their neck, compromising nerves to the ear, depressing the immune system and preventing proper drainage. Can chiropractic help? Find out!

Pillow Talk

You sleep eight hours a night and wake up with a sore neck, feeling like your get-up-and-go, got up and went! Did you ever think that your pillow might have something to do with it?

While a good night’s sleep starts with a quiet dark room and a comfortable mattress, how you sleep on that mattress really does matter. The muscles that support your neck and back during your waking hours need to get the proper rest to be able to do their job each day. And your pillow can play an important role.

As you might expect, the best position for sleep is lying on your side because it helps maintain the natural S-curve in your spine. Sleeping on your stomach is the worst - it arches the spine and makes the back and neck muscles work overtime, forcing your head to one side or the other all night long.

Imagine walking around all day, only looking to your left!

Not good.

If you’re a “stomach sleeper” and find it a difficult habit to break, what some have done is sewn a tennis ball or some other lightweight object, mid-torso on the front of their sleeping clothes. It’s not a fashion statement, but it can help break you of the habit.

If you are still having trouble based on your sleeping position, we can have a little pillow talk on your next visit.